Courtney’s priority with her clients is to not only help them do the deep work needed in the therapeutic process, but to offer them compassion, warmth, and—above all—a truly safe space to explore their emotions without judgment. She works collaboratively with clients to set the pace for therapy work, trusting their nervous systems to know when, and at what speed, to share and process personal vulnerable experiences.

While Courtney sees individuals struggling with a wide variety of issues, including those dealing with everyday stress and anxiety, she specializes in working with people who have experienced relational trauma, dysfunctional childhoods, PTSD, and shame, as well as members of the neurodivergent (ADHD/Autism), LGBTQIA+, and Polyamory and Consensual Non-Monogamy (CNM or ENM) communities.  

She uses a blended approach in her practice, often pulling from DBT (Dialectical Behavioral Therapy), IPNB (Interpersonal Neurobiology), IFS (Internal Family Systems), and Mindfulness techniques, working with clients to use modalities that feel right for them. 

One of the things Courtney enjoys most about her work is helping to instill a sense of autonomy and agency in others, showing clients how to embrace themselves and their own intuition.

If you are interested, I’d love to meet with you for a complimentary 20 minute consultation. Let’s explore your idea of fulfillment together, and create change with safety and support.